Taking hybrid athletes to their HYROX potential
Stay ahead of the HYROX pack: Elevate Your Game with Science-Backed Aerobic Training Videos Every Week!
Your endurance, speed & strength can be maximized together
Harnessing 14 years in hybrid athlete support for Olympic and pro sports, paired with PhD-level knowledge in hybrid physiology, we're dedicated to enhancing your performance!
What you'll learn in this newsletter
(because most training recommendations are designed for the masses and not for hybrids)
Performance determinants of HYROX events
How to integrate aerobic fitness with HYROX specific work
What type of hybrid physiology you have
How your hybrid physiology should direct training prescription
Delivering performance on demand at your next HYROX event
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